Frequently Asked Questions

Where are you located?

Our office is located at Westside Center in Federal Way, WA

We’re on the first floor of Building A in Suite A-105

Address:
33309 1st Way S Building A Suite #105
Federal Way, WA 98003

How often will we meet?

Session frequency is based on your or your child’s clinical needs and your therapist’s recommendation. When beginning counseling, we typically recommend attending at least every other week.

Why? Consistent sessions help build trust, maintain momentum, and give you or your child the best opportunity to benefit from therapy. Regular attendance supports meaningful progress and long-term success.

How long does therapy last?

Because every client we work with has unique needs and goals, the length of therapy varies person to person! Some factors we take into consideration when thinking about therapy length is how long the symptoms have been present, family dynamics, and how quickly the client responds to interventions. Your therapist will provide you with an estimated length of therapy once they complete the initial assessments.

How do you include parents in the process?

We believe parents are key to lasting positive change. For clients under the age of 13, we start with a 50-minute parent meeting to understand your concerns and create a clear path forward. While your child attends regular sessions, we keep you actively involved through regular check-ins to ensure progress extends to home and school. This collaborative approach helps strengthen your parent-child connection while giving your child space to grow.

When is the right time to start therapy?

Every child can benefit from having a safe space to explore their emotions and build confidence. Research shows that early support leads to better outcomes helping children develop emotional awareness and coping skills that will serve them throughout their lives. Whether your child is experiencing daily challenges or occasional struggles, our expert therapists help them develop tools to manage emotions and build resilience.

I'm hesitant about therapy, will it work?

It’s ok to be hesitant about therapy. We get it! If you have reservations about this process, it’s important to bring them up with your therapist. We take pride in our unique and modern approach to therapy. We go beyond traditional talk therapy and work with you to understand the root cause of your child’s challenges. While we cannot guarantee results, our approach is oftentimes a refreshing and new take on what’s off in your child’s mind and body and what you can do differently moving forward.